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Voted Nashville's #1 Pilates Studio. Open since 1999 in the Green Hills area. Offers a unique blend of personal training and group fitness classes grounded in classical Pilates principles. Equipment includes Reformer, Cadillac, Ladder Barrel, Chairs, Pedi-Pole, and Spine Corrector. Group classes capped at 5-6 clients. Class menu: Mat + Reformer Pilates, Barre Fitness, TRX Suspension, interval training, Xtend Barre, Pilates Stick, Core Circuit, Gyrotonic, and Power Plate. Open 7 days a week.

Hours

Monday6:00 AM – 7:30 PM

Tuesday6:00 AM – 7:30 PM

Wednesday6:00 AM – 7:30 PM

Thursday6:00 AM – 7:30 PM

Friday6:00 AM – 7:30 PM

Saturday6:00 AM – 7:30 PM

Sunday6:00 AM – 7:30 PM

Services 11

Private Pilates SessionPrivate

Semi-Private Pilates SessionPrivate

Tower Pilates ClassPilates

Mat Pilates ClassPilates

Reformer Pilates ClassReformer

Xtend Barre ClassBarre

Pilates Stick ClassPilates

TRX Suspension TrainingStrength

Show 3 more servicesShow less

Core Circuit ClassStrength

Gyrotonic SessionSpecialty

Power Plate SessionSpecialty

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