Fitness Studios & Gyms Open Late (After 7 PM) in Lincoln Park, Chicago, IL

Four-location hot yoga and hot pilates studio in Chicago — Andersonville, Lincoln Park, South Loop, and Wicker Park. Home of the 26+2 Hot Yoga Teacher Training (10-year anniversary in 2026) and Inferno Hot Pilates programs. Class menu includes Original Hot Yoga 90 & 60 (105°), Inferno Hot Pilates and IHP PLUS (95°), Hot Vinyasa (80-90°), Yin (80°), and 26+Tunes. Walk-ins welcome when capacity allows; intro $55 for first two weeks.

Lincoln Park Pilates and wellness studio founded in 2002 by Cindy Reid. Flow offers private and semi-private Pilates and CoreAlign sessions, group reformer/mat/jumpboard classes, TRX, functional fitness, yoga, Yamuna, Oov, and dance classes, plus Fascial Stretch Therapy. Host facility for Balanced Body's COREALIGN Teacher Training Program and home of Jumpboard Dynamics (founded by Cindy Reid in 2016).

Lincoln Park HIIT studio (between Oz Park and DePaul) built around the Sproing Trainer — a soft-surface 'anti-treadmill' that lets you run forward-leaning with low-impact landing and resistance-band assistance. Featured on Shark Tank. 45-minute Tabata-format classes mix high-intensity intervals with strength and conditioning; 10-min warm-up + 30-min interval work. Free weights, showers, group classes, and personal training on-site. Beginner to advanced.